Your privacy, my priority

Last Updated: April 13, 2025

Introduction

Welcome to my counselling and coaching services website. I am committed to protecting your privacy and ensuring the security of any personal information you may share with us. This Privacy Policy outlines my practices concerning the limited data I collect and how I manage it.

Who I am

I provide counselling and coaching services from Italy, serving clients throughout Europe, with a particular focus on the United Kingdom. As a data controller, I am committed to complying with applicable data protection regulations, including the General Data Protection Regulation (GDPR and UK-GDPR).

Therefore, I will never share any information you will give me with third parts unless you will give me the permit to do so.

Information I Collect

Our website is designed to minimize data collection. I only collect:

  • Technical cookies: Essential for the proper functioning of our website
  • Communications you initiate: When you contact me via the email address provided on my website. If you contact me through my social media accounts, the platforms you use will be responsible of your data as provided in their own privacy policies.

I do not use:

  • Contact forms
  • Tracking cookies
  • Analytics tools
  • Any other methods to collect personal data from website visitors

How I Use Your Information

The limited information I collect is used exclusively for:

  • Ensuring my website functions properly
  • Responding to your inquiries when you contact me via email

Sharing Your Information

I do not share any information collected through my website with third parties. Your communications with me remain confidential and are used solely for the purpose of responding to your inquiries or providing my services.

Data Storage and Security

I implement appropriate security measures to protect the limited data I collect. Technical cookies are stored on your device and contain no personally identifiable information.

Any personal information you share with me via email communication is stored securely and accessed only by authorized personnel necessary to respond to your inquiries or provide my services.

Your Rights Under GDPR

As my services extend to Europe, I respect and uphold your rights under the GDPR and UK-GDPR, including the right to:

  • Access any personal data I hold about you
  • Rectify any inaccurate information
  • Erase your personal data (where applicable)
  • Restrict or object to processing of your data
  • Data portability
  • Withdraw consent at any time

To exercise any of these rights, please contact me at This email address is being protected from spambots. You need JavaScript enabled to view it.

Cookie Policy

My website uses only technical cookies that are essential for the proper functioning of my website. These cookies do not collect any personal information and are automatically deleted when you close your browser.

You can configure your browser to refuse cookies, although this may affect some basic functionalities of my website.

Changes to This Privacy Policy

I may update this Privacy Policy from time to time to reflect changes in my practices or for other operational, legal, or regulatory reasons. Any changes will be posted on this page with an updated revision date.

Contacting me

If you have any questions about this Privacy Policy or my data practices, please contact us at This email address is being protected from spambots. You need JavaScript enabled to view it.

Supervisory Authority

If you are located in the European Union and believe I am unlawfully processing your personal information, you have the right to file a complaint with your local data protection supervisory authority.

For users in the United Kingdom, you can contact the Information Commissioner's Office (ICO) at https://ico.org.uk/.

For users in Italy, you can contact the Garante per la protezione dei dati personali at https://www.garanteprivacy.it/.

  • What is the difference between counselling and coaching?
    Counselling focuses on exploring and processing past experiences or emotional challenges, offering a safe space to process and understand them.
    In contrast, coaching is future-oriented, helping clients set goals, overcome obstacles, and create actionable plans for achieving desired outcomes.
    Counselling is ideal for personal growth and emotional integration, while coaching empowers personal and professional growth.
    The choice depends on whether you wish to address the past or focus on the future.

  • I am a Professional Counsellor, a registered member of A.N.Co.Re. (nr. 335), part of the International Association for Counselling (IAC) former EAC.
    I am also a Professional Trainer with A.N.Co.Re. and a member of the Global Training Community (GTC).
    For T.R.E., I am affiliated with Treglobal.org, of which Metodo T.R.E. Italy is part representing T.R.E. practitioners.

  • IFS Trained Pratictioner
    You know that feeling, part of you wants one thing, another part wants something else entirely? A part that longs to rest, a part that won't let you stop?
    I met this long before I had a name for it, through Gestalt and Voice Dialogue. Something still felt missing, so I kept looking, and in IFS (Internal Family Systems), I found it: the belief that there are no bad parts. Every part, however loud or wounded, is trying to help. It deserves to be known, not judged.
    It's not unlike my logo, a tree growing from the mind, its roots reaching down into the Self. Each root is a part, planted in that same steady ground. The tree above is what grows when every part is rooted well.
    When a part is finally seen, it can put down what it's been carrying, what IFS calls unburdening. That's usually the moment that changes everything.
    As an IFS trained Practitioner, I facilitate this process as a gentle journey of self-exploration and inner harmony, strictly tailored for personal growth and self-regulation.

  • T.R.E. (Tension & Trauma Releasing Exercises) is a body-based method I use to help release stress, tension, and trauma through natural tremors. These gentle exercises activate the body’s self-regulation system, helping you feel calmer, more grounded, and connected. Many people notice improved sleep, reduced anxiety, and a greater sense of ease in their daily lives. T.R.E. focuses on releasing deep-seated somatic stress, tension, and physical holding patterns.
  • S.A.T. (Somatic Attachment Therapy) combines body awareness with attachment theory to support the integration and understanding of emotional and relational patterns, helping you build a stronger sense of inner safety and self-awareness. I help you tune into your body’s signals and build a stronger sense of safety, connection, and self-awareness.
  • Systemic NLP (Neuro-Linguistic Programming) looks at how our thoughts, language, and behaviours are shaped by both our inner experiences and the systems around us, like family, culture, or relationships. I use NLP tools to gently shift limiting patterns and support meaningful, lasting change.
  • How does Hatha Yoga support counselling?
    I sometimes integrate elements of Hatha Yoga, such as breathwork, mindful movement, and body awareness, into sessions to support emotional regulation and grounding. These gentle practices can help you reconnect with your body, calm the nervous system, and create a deeper sense of presence and inner balance. No prior yoga experience is needed, and it's always optional, guided in a way that feels safe and accessible for you.
  • How does breathwork support counselling?
    As a trained breathwork facilitator, I guide you through techniques designed to ease stress, boost mental clarity, and foster emotional integration and well-being. These practices help you connect with your inner experience and cultivate a balanced state of mind. I introduce each technique slowly and sensitively, ensuring you feel secure and in control at every step.

  • Where will my session take place?
    I primarily offer in-person sessions in the peaceful setting of my home in Cuasso al Monte, Italy.
    However, since I work with people from all over the world, I also specialise in ONLINE SESSIONS.
    I usually use Zoom, but I’m happy to accommodate other platforms if that works better for you.
    No matter where we connect, my goal is to create a safe, comfortable space where you feel heard, supported, and free to explore your journey.

  • Am I insured?
    Yes, I am fully insured for both counselling and coaching through A.N.Co.Re.

Let's chat! I'm specialized in online sessions.
Schedule a complimentary 30-minute call to explore how I can support you.
I'm here to listen and support you in English, French and Italian.

Contact me
Sandro
What do you feel when we work together?

"I worked with Elisabetta over several sessions, addressing the main challenges in my daily life (my relationship with money, my partner, and old emotional or relational patterns), and acquiring the tools to work on these themes independently.
What helped me most about Elisabetta was her empathy and her ability to truly listen."

Sandro

Robert
What do you feel when we work together?

"With Elisabetta, I felt I could express myself without being judged. What a relief!"

Robert

Cristina
What do you feel when we work together?

"Looking back on my time with Elisabetta, what stood out most was the warmth and sincerity of her presence. She was truly there with her heart, which made me feel welcomed and at ease. Her deep life experience, attentive listening, and wide range of techniques helped bring about real change during a very delicate time. I'm truly grateful."

Cristina

Leonardo
What do you feel when we work together?

"I felt I could trust her. Elisabetta is empathetic, she doesn't judge you, she's not authoritarian, even though she certainly has a firm hand. During the few sessions we had, we also worked on bodily tension. At the end of one session, when I opened my eyes, it felt like I was literally in a different room."

Leonardo

Mary
What do you feel when we work together?

"Elisabetta is very down-to-earth, I wasn’t expecting that. I was afraid I’d find one of those stiff, rigid types, but since my friend Edi had recommended her, I gave it a try. We only had a few sessions because her approach didn’t quite suit me. But I really appreciated her respect, her straightforwardness, and how she ended the sessions lightly and without any pressure."

Florence

Alex
What do you feel when we work together?

"She offers you a cup of tea while guiding you to become aware of your body. Lovely, unusual – at least for me. Elisabetta asks the right questions and relates to you as an equal."

Alex

Marco
What do you feel when we work together?

"I'd previously tried analytical methods and different personal development approaches, which hadn't worked for me. Elisabetta's practical approach was unexpected at first, but it turned out to be genuinely constructive and gave me a fresh perspective. I found a practical, effective way to manage situations more calmly and clearly. The results came quickly and extended well beyond our sessions, offering real support in daily life."

Marco

Monika
What do you feel when we work together?

"Elisabetta doesn’t give you advice or tell you what to think or do. She has the ability to draw out your own answers – the ones that are right for you. Thank you!"

Monika

Florence
What do you feel when we work together?

"Elisabetta has the gift of helping you reconnect your mind with your body. I found her flexible and ready to listen. She supported me, respected me, and truly heard me."

Florence

Dino
What do you feel when we work together?

"The truth? At first I wanted to leave. I wanted to offload my burdens, and she asked me to focus on my breathing. I'm glad I stayed. Elisabetta helped clear my mind and to, as she says, reframe my problems. She used verbal provocation with me, my pride was ready to snap back at her, but even if I had, I don’t think she would have given up. I feel compelled to say thank you."

Dino

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Sandro
What do you feel when we work together?

"I worked with Elisabetta over several sessions, addressing the main challenges in my daily life (my relationship with money, my partner, and old emotional or relational patterns), and acquiring the tools to work on these themes independently.
What helped me most about Elisabetta was her empathy and her ability to truly listen."

Sandro

Robert
What do you feel when we work together?

"With Elisabetta, I felt I could express myself without being judged. What a relief!"

Robert

Cristina
What do you feel when we work together?

"Looking back on my time with Elisabetta, what stood out most was the warmth and sincerity of her presence. She was truly there with her heart, which made me feel welcomed and at ease. Her deep life experience, attentive listening, and wide range of techniques helped bring about real change during a very delicate time. I'm truly grateful."

Cristina

Leonardo
What do you feel when we work together?

"I felt I could trust her. Elisabetta is empathetic, she doesn't judge you, she's not authoritarian, even though she certainly has a firm hand. During the few sessions we had, we also worked on bodily tension. At the end of one session, when I opened my eyes, it felt like I was literally in a different room."

Leonardo

Mary
What do you feel when we work together?

"Elisabetta is very down-to-earth, I wasn’t expecting that. I was afraid I’d find one of those stiff, rigid types, but since my friend Edi had recommended her, I gave it a try. We only had a few sessions because her approach didn’t quite suit me. But I really appreciated her respect, her straightforwardness, and how she ended the sessions lightly and without any pressure."

Florence

Alex
What do you feel when we work together?

"She offers you a cup of tea while guiding you to become aware of your body. Lovely, unusual – at least for me. Elisabetta asks the right questions and relates to you as an equal."

Alex

Marco
What do you feel when we work together?

"I'd previously tried analytical methods and different personal development approaches, which hadn't worked for me. Elisabetta's practical approach was unexpected at first, but it turned out to be genuinely constructive and gave me a fresh perspective. I found a practical, effective way to manage situations more calmly and clearly. The results came quickly and extended well beyond our sessions, offering real support in daily life."

Marco

Monika
What do you feel when we work together?

"Elisabetta doesn’t give you advice or tell you what to think or do. She has the ability to draw out your own answers – the ones that are right for you. Thank you!"

Monika

Florence
What do you feel when we work together?

"Elisabetta has the gift of helping you reconnect your mind with your body. I found her flexible and ready to listen. She supported me, respected me, and truly heard me."

Florence

Dino
What do you feel when we work together?

"The truth? At first I wanted to leave. I wanted to offload my burdens, and she asked me to focus on my breathing. I'm glad I stayed. Elisabetta helped clear my mind and to, as she says, reframe my problems. She used verbal provocation with me, my pride was ready to snap back at her, but even if I had, I don’t think she would have given up. I feel compelled to say thank you."

Dino

previous arrow
next arrow